In this episode you get front row seats to raw conversation between myself and Vincent Miceli, serial entrepreneur and founder of Verb and the Body Blueprint Gym. Vincent has been through extreme weight loss- shedding off 100 lbs, Filing for bankruptcy due to a failed business venture, and quitting a life of drugs and alcohol to get to where he is today. Vincent is all about how our habits can either make us or break us. We discuss how many of those habits are learned through life and the importance of continuously being aware of developing habits that help us lead the lives we desire. Vincent has key principles that guide him through life and keep him focused on chasing his passion, and he shares them in this episode. If you want to tap into the mind of a resilient power house- this is the episode for you!!